tips for the sleep deprived parent

The S Word

The S Word

Reading through magazines, there seems to be few problems that can't be solved by more sleep. Want to look younger? Sleep more. Need more energy? It's all yours providing you get a good eight hours. Trying to lose weight? Well, it's easier if your head's on the pillow before 10pm. Now, I want, need and am trying to do all of the above but two things seem to be scuppering my plans. Those two 'things' happen to be two and four years old, gorgeously cheeky, full of entertainment but not all that generous when it comes to letting their parents get an uninterrupted night of shut-eye.